A marriage is like…

Last week my husband and I celebrated 36 years of marriage. I could write that these years were sweet wedded bliss but I’d be lying. We’ve struggled through some tough times. Despite our differences, we’re still here, still together and moving forward. You could say I’m a stubborn cuss or say I’m a persistent person. Either way, the same words fit for my spouse.

Because I love metaphors, I Googled “metaphor for marriage.” A metaphor, as you probably know, is a figure of speech that refers, for rhetorical effect, to one thing by mentioning another thing. The search engine results for marriage included metaphors like these…trees…swords forged in fire…a horse and carriage…a duet…a road…seeds…gardens…and a host of other associations. I read every idea and marvelled at the way the contributors elaborated on their meaning. Not one fit my experience.

The truth is a marriage is created by two unique individuals, and if nothing else, we are that. My husband and I have such distinct personalities it’s a miracle we’ve gone on this long. After completing my research, I concluded that I had to find my own parallels.

I sat for a long time waiting for a metaphor to come into my mind. During my reflection time, I remembered a family holiday that included white water rafting on the Kananaskis River in the foothills of the Rocky Mountains. A group of multi-aged tourists showed up for the trip, donned raggedy wetsuits, helmets and lifejackets, and then armed with paddles and enthusiasm, we waited impatiently to set off. We felt brave and up to the risk; possibly a little apprehensive. After an instructivel lecture on rafting techniques and a safety demonstration, we piled into the raft. After our guide showed us basic paddling skills, we maneuvered our craft through an easy section of fast moving water. When our crew put their backs into the oars, we became a team. We felt brave gliding smoothly around rocks large enough to create eddies. We even survived a few nose-dives that sprayed up and soaked us to the skin.

Towards the end of the adventure, we tied up on the shoreline and scrambled along the edge where we were instructed to throw ourselves into the water. Some of us were doubtful. The rafting coaches pressed us. Plummeting into a frigid mountain river took my breath away. The river took hold of each one of us and carried us 50 feet downstream where our guides waited, laughing, to pluck us from the stream.

I’ll never forget the exhilaration and shock of leaping into that water. This was the link to my metaphor!

Like a new river rafter, you first experience marriage as if you are leaping into a cold mountain river that looks beautiful from afar but turns out to be risky for the innocent participant. Initially the novelty of romance and delight takes your breath away. You feel like you can handle anything. After awhile, the excitement wears thin, and you struggle to keep your enthusiasm going. Eventually you realize there is work to it so you put more effort into it. Emotional turmoil tumbles around you, pushes you off-balance and threatens to wash you onto the shore or send you scrambling over the rocks. Slippery stepping stones in your life upset your footing. Your well-anchored opinions are washed away like gravel, swept along in rapids, and tossed over thundering waterfalls. At the sharpest curve, you learn to respect the river. Sometimes you are submerged like waterlogged debris in the current; sometimes you float like a fallen autumn leaf. Eventually, you surrender: to the flow, to life, to the love that brought you to each other in the first place. After the rapids, you realize the current is slowing.

Where you once saw your husband as a heavy rock holding you down, you begin to appreciate him as an anchor. You realize the two of you handle the current in different ways; you learn to stand and let the wild water flow around you. He understands your need to float in still pools. You both learn to listen to the silence and stillness of the forest unconscious. His sharp edges smooth out, and his dark sediments slowly settle into fertile growth. The drama of the wild water fades. On the flood plain you learn to go with the flow.

Metaphor is a big picture tool that provides clarity. It shows me the similarities between a wild river ride and a marriage. It helps me step back and see the complete, overarching story of two souls who have learned to travel with the flow of life. From this vantage point, I can consider the future, and instead of focusing on the small details of past turbulence, make decisions that take the whole of the river’s course into account, from spring source to the wide sea.

So tell me in the comments…what is a metaphor for your relationship with your partner?

Lonely Lila

Lonely Lila

Lonely Lila comes to me in darkness
when the interface grid is offline
when my soul radiance dims
i hear her whistling in the dark
then i’m not afraid
to share the gift of words
to light up the world
with forgiveness
and acceptance.

it shocks me to know
the live wire of my heart
when amplified and grounded
is powered by a great Wind
the natural source of all love

then Lila leaves her lonely lair
she illuminates the way, makes my heart shine
my eyes twinkle and my words hum.

(c) Kathie Sutherland 2015/02/03

Fairy Tale Wisdom

“Even as children, our Inner Heroes set out to challenge the world. In the last two thousand years, nothing has helped this exploratory need as much as the fairy tale.

“I know what you may be thinking. “Fairy tales? Is he kidding? Why, those things are positively frightening. Children see enough violence on television — they don’t need kids pushing witches into ovens and evil spells and poisoned apples.

“Stop for a minute and remind yourself how long the fairy tale has been with us — in every nation and in every civilization. Surely there must be something significant here, an insight so important as to transcend time and mountains and cultures to arrive in the twenty-first century still intact. 

“What distinguishes the fairy tale is that it speaks to the heart and soul. The fairy tale confirms what we our.selves have been thinking all along — that it is a cold, cruel world out there and it’s waiting to eat us alive. Now, if that were all the fairy tale said, it would have died out long ago. But it goes one step further. It addresses itself to our sense of courage and adventure. The fairy tale advises us: Take your courage in hand and go out to meet the world head on. According to Bruno Bettelheim, the fairy tale offers this promise: If you have courage and if you persist, you can overcome any obstacle, conquer any foe.

By recognizing daily fears, appealing to courage and confidence, and by offering hope, the fairy tale presents us all with a means by which we can understand the world and ourselves. And those who would deodorize the tales impose a fearsome lie upon us. J.R.R. Tolkien cautioned, “It does not pay to leave a dragon out of your calculations if you live near him.” Judging from the daily averages, our land is filled with dragons.”

 * An edited quote from Jim Trelease‘s Read-Aloud Handbook

Although I am long past childhood, I too believe in the fairy tale as a learning tool for acting with courage and confidence. This is part of my soul journey.

We all share a common road, which is the never-ending journey into ourselves. My Storyteller is getting old, and she’s hobbling along this path mapping my life in poems and short stories. She creates metaphoric, mythic landscapes to show where I am, where I have been and where I might go.

Fairy tales are one way to remember the Sacred Being we have forgotten, buried as She is under all the stories we use to protect ourselves from dragons. We can search for Her in our memories and find meaning by listening to the emotional tone of past events, using our senses, finding words for previously unexpressed experiences, embracing symbols from the vast store of the unconscious using metaphors, imagination, wordplay, flashes of insight, while appreciating the sheer joy of wordsmithing. For me, the fairy tale is a healing concoction from The Alchemist, a magic elixir that can transform the lead of my fear into the gold of understanding.


My Storyteller’s Tale


The Storyteller squats by the well in the gathering place of the townspeople. No one pays much attention to a dusty old Gypsy woman so she sits quietly and observes the people and their lives. Her embroidered skirt is muddied at the hem and her boots are worn down at the heel. She wears large gold earrings, a strangely marked talisman around her neck, and her thick grey hair is held back with a red silk scarf adorned with coins.

On this particular day, a market day, people bustle around her. Children with dirty ears and ragged clothes chase each other until she bids them come and sit with her. They call out to the beggar by the gate and he comes too, his craggy face lined and his toothless mouth grinning. The stripling lad from the inn and the young barmaid arrive not long after, holding hands and nuzzling each other. Mothers with babes in their arms purchase trinkets at the market stalls and then settle in to nurse their infants in the shade of the elms. They have come to hear the Gypsy woman who tells tales of wonder and magic.

With her begging bowl beside her, the Storyteller weaves tales about the trees in the wood, the smell of the dusty road, the wizards who travel there, and the dragons who live in the caves beyond. The old woman travels far and wide, visiting countries at war and those in peaceful times, during droughts and floods, through seasons of plenty and years of starvation. She sees babies born and old men die. She suffers and yet, she considers herself as happy and innocent as the dirty children beside her.

A young woman asks her to tell a story – a true story of a Princess and her betrothed, a Prince who will one day be king. After a time of thoughtful silence, the Storyteller begins her tale.

“Once upon a time, a silken-haired Princess sat in the palace garden admiring the roses. She felt safe there on her little bench in the sunshine. She pines for her Prince, who has been far away fighting on a distant battlefield.

Suddenly, a horde of marauding soldiers seeking revenge for the murder of their King, break through the gate and carry her off. Naturally, she quakes with fear. She has never been outside the palace walls. As they tie her behind the wagon and ride away, pulling her along, she thinks, “I will never survive all alone in the wild country.”

The Storyteller pauses dramatically, looking at each face in the audience.

“On arrival at the soldier’s camp, the beautiful Princess considers her predicament. No one will protect her or guard her honour. She concludes that her Prince is not coming to rescue her, even though she had always thought that was what Princes were to do. She says to herself, “If I am to move forward, I must rise above my fears, persevere and be strong.”

Her situation is dire. She is hungry, thirsty and tired. Even though she appears beaten, she feigns weakness to fool the soldiers. One takes pity on her. He unties her hands so she can drink from his cup, and she slips free and takes his sabre. She twists this way and that, leaps nimbly away, and runs to the paddock where the horses are tied. She untethers a white stallion, throws her leg over its back and gathers the reins.

The soldiers rally.

“One shouts, “You can’t escape now. You must stop and surrender.”

“A second guard yells, “Wench, give up your feeble efforts! We will take you anyway!

The Storyteller pauses. In an aside to her listeners, says, “Will she escape or will she stand firm? Will she run for her life or will she take up a sword and fight?”

Her listeners lean forward. The Storyteller speaks faster and louder, gesturing as she acts the Princess’ part.

“Our Princess is ready to ride away but she reins in the horse, jumps down and stands fast, facing her enemies. She meets them in a Hero’s stance, her head held high.  She slashes and slices. Suffers cuts and wounds. She fights with confidence; she fights a good fight! And when they are all lying in the grass moaning or dead, she remounts the stallion and rides away toward the castle.

The listeners echo her words, “…the good fight.”

The Storyteller steps forward, holding the young ones spellbound,

“Everyone in the kingdom knows this Princess as a sweet and gentlewoman, and not one to fight and make war. How has this happened, that a peace loving girl has been transformed and now wins a victory by the sword?”

“She is a Heroine!” the audience gasps.

“Perhaps…” the Storyteller pauses again.

“She has a special power, my friends. Yes! Our Princess chooses to act on her own behalf, to take back her power through her actions.”

“What??” A young listener in the audience says, “She chooses?”

“Do we not all choose which battles to fight?” asks the Storyteller. “The Princess chooses to own her power and courage. She works with life rather than resisting. Her hand is loose on the sword not clenched. She understands that she alone is responsible for her freedom.”

No sooner is this statement out of the Storyteller’s mouth than the one who requested the Princess story, jeers, “That is not the story I want! The Princess must be saved by her Prince.” There are others who shake their fists and throw spoiled tomatoes and rotten cabbage at her. Splat! Splat! The audience howls but the Storyteller does not retreat.

The crowd yells, “You are mad! Everyone must abide by the law and submit, including the Princess. What story are you weaving? No one has this freedom. Begone!”

But behind them, at the back of the crowd, the young barmaid cheers and her fellow too. A mother under the elms is smiling though she says nothing. The children play at sword fighting at the village wall.

The Storyteller understands that of which she speaks. She, herself, is free to move about, to decide which stories she will tell, and to tell them in her own way. She begins her tale again, her voice rising above the din.

“I weave this tale so you may see that you are like the Wise Princess who may someday be Queen. Hers is the story of us all. You too can choose courage to own your life and its path.”

It is evening now and the sun is going down. The villagers have heard and seen enough. They drift away to tend to their homes and families, the barmaid returns to the tavern, the babies are asleep in their mothers arms, and the children are tired of their games.

The Storyteller sees that her bowl is empty but her heart is full. She has a bit of bread and cheese in her bag and that is enough for her.

The next morning the Storyteller, having shared her wisdom, gathers her meager belongings and sets out on the road to the next village.


The moral of the story? We all have the freedom, right and responsibility to choose our way.



Thou Shalt Not…

Picture by Allan Lloyd, near Saanichton, Vancouver Island, British Columbia. Published with Permission.


One Thanksgiving about 20 years ago, after our little family devoured turkey with all the trimmings and then slices of pumpkin pie with whipped cream, my kids disappeared to watch TV or talk on the phone, my mother-in-law snoozed on the couch, and my husband and I took our dog, Annie, for a long walk.

As we marched along the street, I commented on the number of cars parked at the house next door and people coming and going with boxes and bags. I suddenly felt lonely and nostalgic for my mom and siblings. The word nostalgia still conjures up my yearnings for home. It’s not surprising that this word, which comes from the Greek, means homesick.

I’d spent many years away from the noise and busyness of my first family back on Vancouver Island, and every holiday for years, I felt sad rather than joyful. Even advertisements for long distance phone calling cards, especially the ones with grandparents and parents, children and teens laughing together under winking lights and festive candles, made me ache for the family gatherings of my childhood. I envied those who were connected and belonged. I felt that I did not.

Each time I rewrote and edited these Thou Shalt Nots, I wondered what lesson I was supposed to learn. Over time, I realized that the thoughts in these vignettes were what made me nostalgic. By writing about the loss of people and communities I had left behind so many times in my childhood, I was forgetting about the gifts of my transient childhood. I was choosing to be sad about things that were long past, things I couldn’t change.

The following Thou Shalt Nots came to me after our walk that day.

Thou shalt not covet holiday gatherings. Evening shadows cast by the setting sun creep across the yard and the prairie sky looks like a slice of peach pie topped by purple whipped cream. The spruce trees to the west are etched black against the fading light. Straggly vees of late-leaving geese warble overhead. The light from living room windows stitches a patchwork of yellow light on brown lawns. I peer into the living rooms of other people’s lives where families gather at festive tables or huddle in the flickering blue of TV football. I am like a little lost girl with her face pressed against the candy store window, the one who wishes for a taste of childhood Thanksgiving long since passed away.

Thou shalt not covet a place in the tribe. Leaves rattle across the pavement and autumn dust crunches under foot.  A crust of ice covers the puddles and the grass is coated with frost. I shiver. Some days, my heart seems frozen too, I feel restless and tossed about, rootless and ungrounded. I feel like an outsider in our community, even though I have lived here for more than 20 years. I envy the tribal roots others have.

Cinnamon coloured poplar hearts with jagged edges make a carpet under the trees as they have for hundreds of years. This leaf rot create food for next year’s growth and insulates roots from the winter cold. I love the wild woods close to our neighbourhood where aspen groves provide shelter for the young saplings, and as each one grows old, it feeds the life of the ones that come after. Deer, coyotes, porcupines and birds make their homes here. I wish I too could be a tree because they represent wisdom, growth and acceptance.

Along with yellowing pictures of my grandparents and little black and white photos of my parents on their wedding day, one of my favourites is of an old green cottage on Lake Mississippi in Ontario. I remember the few times we stayed at “The Elms” and what a delightful summer place it was. In particular, I remember my 8 year old self fishing for sunfish off the dock, wet footprints on gray weathered wood, the sound of loons and the reedy smell of lake shore. Inside, at night I felt comfortable and at peace under the handmade quilts my aunt made. My grandmother’s ashes are planted there among the elms. Those trees whisper to me now, telling me I do have a tribal place, a natural place where I do belong.

Thou shalt not covet history of place. On weekends, our daughter plays ringette. The local arena is filled with the sound of catcalls punctuated by whistle shrieks, voices floating in icy puffs, the swish of skate blades on artificial ice, and the slap of a rubber ring on the boards. I’m aware of the teenage boys at the snack bar, the ones in baggy pants, bleached hair spiked; tittering girls with glossed mouths and glittered hair; clutches of moms with coiffed grey hair, wearing leather jackets, carrying designer handbags, their wide buttocks in tight B.U.M. jeans. Ringette players like my daughter among them are groomed to curl and swoop, snowplow, deke, dart, wind up and let fly. I’m watching her easy manner with her team mates.

I wonder what it would be like to hang out with junior high school friends, see your grade 7 crush grow up and marry your best girlfriend from Brownies. What is it like to graduate from a local high school, get married at the church you were christened in, by the pastor who remembers you as the littlest angel from one Christmas long ago? What would you give to attend your own 25 year high school reunion and really understand the woven network of relationships in a small community?

My name was once scratched on a desk in a school. This was an act of disobedience and disrespect for property but it was also a lonely testament to classmates and community that I was there once, that I existed, evidence of my being aside from faded yearbook photos.

Thou shalt not covet a resting place. Along the bike path through the park are benches dedicated to community leaders. Across the river, I can see an old white church, its spire poking upward to the sky. I’ve been there, and marveled at the variety of people who are buried in the cemetery next to it. Memorial gravestones remember little children who died in an influenza outbreak in 1917, young men who give their lives in World War II and old couples married for 65 years, still together even in death.

I don’t remember cemeteries at the Army posts where I grew up. I don’t remember gravestones and resting places for weary foot soldiers heading to a final home. I once told my children to fling my ashes to the wind. This seems fitting for a woman who compares her soul to drifting mountain snow and seabirds floating on foamy whitecap waves. But now, I think my ashes could be planted beneath a tree so I can nurture it and feel the wind in my branches as it grows.

Thou shalt not covet writing by local authors. Writing is a time machine that allows me to accept and honour my past and see its relevance in my life now. The story of my family history, traditions, beliefs about community, and the emotions they stimulate, needs to be acknowledged and released. My story, both past and present, is unique to me and I will honour it.

I used to be afraid that Little Kathie would be lost without this childhood story of loss. I wanted to protect her so I continued to believe the myth of the separate Military Brat. It seemed so real at the time but after I wrote my Thou Shalt Nots, I felt less isolated, less alone, less crippled by my backward view.

Now I see that Little Kathie is intact and whole in the here and now. Her memories are in my writing and they are safe inside my adult heart.


A Way to Me

I don’t create poetry, I create myself, for me my poems are a way to me.

~Edith Södergran


I love this quote. It speaks volumes about why I write poetry. A way into myself. A pathway. Like Hansel and Gretel in the fairy tale following a trail of breadcrumb words as the path through the forest unconscious.

A fellow poet once told me that getting words down on paper for creative purposes is like taking dictation, and that one can simply write what one hears. In order to listen intensely, one must be silent. Close your eyes for a moment and you will realize sounds are clearer, easier to follow for a longer time. I am a very visual person so closing my eyes sharpens my other senses. The wind whispers in the spruce tree. Traffic on the highway is distant, and fades into the background. Snow melts and water gurgles down the drainpipe.

It is a real gift to focus solely on sound. Poems present themselves through the hearing sense as a short burst of insight or an interruption in energy and this highlights the correlation with an abstract, like a thought, a feeling, or an intuitive urge.

I tend to write in short phrases, part sentences, short spurts and couplets. In fact, I prefer that in prose too. Call them what you will, writing comes to me that way. Another reason to love poetry. To take dictation, one must listen to the voices within –  voices of the ego, voices of reason, but especially words of the heart and the voice of Soul.

A writing instructor once commented that one must give a nod to writing conventions in poetry. I rebelled at the thought. In poetry, twisting the language, disregarding proper capitalization, or messing with punctuation is all part of the fun. In the flow of a river, there is an eloquent movement forward, and so it is with poetry regardless of the wandering nature of the words.

Following is a poem from Shadow Girls in the Spotlight one of my poetry books. I’ve inserted it here to illustrate this “way to me” concept. In the book, it is accompanied by a Reflection, a Soul Message and a Question for Reflection, just the way it appears here..


orphan annie

snowflakes cling to her eyebrows
leaf skeletons to her ragged shoes

the inner orphan annie
cries outside the frosty window

she wanders in the winter twilight
peeks in at lighted kitchens

abandoned waif with tattered heart
she has no hearth fire of her own

she bickers with her disowned selves
trying on faces in the glass

unsettled ragamuffin, survivor of unmet needs
she digs for scraps of self-acceptance
in the rubble heap of loneliness

she’s begging for a bellyful
of warmth and kindness
and loving home for all.

Annie’s Role: The Lost One

Reflection: When I was a child outside at night, I felt curious about other people’s lives when I looked into their lighted windows. Like a voyeur peeking into their lives, I was fascinated by the comfort and warmth they seemed to have. In the years after I left home, these lighted windows reminded of the childhood home from which I was separated.

I used to feel lost, as if others had security, love, and safety and I did not. After writing this poem, I began to see Annie as my Inner Orphan, a Shadow Self who needed a safe place inside me. She wanted a home for all the personality parts I had left out in the cold.

Heart Wisdom: You have a loving home in your heart for all your lost parts. All are welcome in your home.

Your Turn:  Is your heart home safe? If not, what can you do to make it so?

Poetry is indeed “a way to me” and an exploration into my Shadow, and the masks that my Ego created to protect my Heart.


This blog is a reprint of an article published on my website on March 25, 2015 and has been edited from the earlier version.

When Will YOU Begin…?


Life is without meaning. You bring the meaning to it. The meaning of life is whatever you ascribe it to be. Being alive is the meaning. – Joseph Campbell


Life will tell you when it is time. Life will call you to look for meaning. Many events can trigger this call. The best place to seek meaning is in your life story. You have been living your story for your whole life and your lived experience in the present moment will tell you when its time.

What sort of lived experience am I talking about?

  1. Look for meaning when chaos arrives in your life.

In 1998 when my daughter was in Grade 11, she began dating a boy. He was older, charming and exciting. One day, she announced she was leaving home. She quit school and moved into a small apartment with him. Life turned upside down! I had hopes and dreams for her, but they were not meant to be. Everyone in the family grieved the loss of her from our lives. Eventually, she got pregnant, they married in our back yard and my grandson was born shortly after.

  1. Look for meaning when your heart aches.

After my daughter left, my heart felt broken. Months later, it still hurt and I wanted to understand why. I needed a new perspective.

I began writing with other women: first about my parents, then my childhood, teenagehood, adulthood and present situation. I began to see how my story, my husband’s story, and our family sagas had converged in a perfect storm.

For the heart ache to heal, I needed to go back to the beginning to rediscover who I was then and now.

  1. Look for meaning when life feels pointless.

For a long time I ached to do something with the hurt of this loss.The story I told myself about my past as a transient military child made sense when I understood that my grieving of small and large losses was undeveloped. I learned that loss compounds if it is not released.But that was not the end of it. I learned that to be resilient, I had to open my heart and be present to my emotions right now. I needed to embrace what needed to be healed in me.

When I look back at this story with eyes of kindness, I realize how difficult this situation was for my daughter; perhaps even more than it was for me. She was so young and innocent. I remembered how difficult my life was when I left home too. I see the confidence and growth which has come from this struggle to be her own person. After all she has been through, I appreciate her strength. I, myself, grew in compassion, as I watched her break out of her cocoon and become a beautiful butterfly.

When you begin your journey into story, you too will see how events have meaning when viewed as a big picture.

Here’s how:

  • *Write the story of your life using stepping stones (events in which your life changed direction abruptly) as a guide. Simply listing these events is helpful. Stories can be as short as one page or as long as a book. Remember every event has a beginning, a middle and an end.
  • *Write a memoir beginning with a small slice of your life; focus on one time period, or even one event.  Use the prompt, “This period of my life is like…” Then try another slice. And another.
  • *Create a fairy tale, a fantastic but universal, symbolic tale that embodies what you’ve learned from your life. Resonate with others through the common lessons in our human story.
  • *Write a poem or a series of poems using imagery, metaphor and rhythm. Let it express your story idea in a metaphoric way.
  • *Write a letter to a grandchild sharing what you have learned about life so far.

Look beneath the facts and discover the deeper meaning of things. Look for patterns. Question everything. Ask what touches you? Who do you love? What movies make you cry? What books do you devour? How do you deal with anger and other strong emotions? What is your body telling you about what works and what doesn’t? Follow the clues. You are a whole being. Search your body, your mind, your heart, your soul.

I ask you again. When will you begin the search for meaning in your story? Is now the time?

Koffee with Kathie

“It is story that saves us. –

Sandra Benitez in A Place Where the Sea Remembers


The older I get, the more I wonder about my life legacy and the values I will leave behind one day. In recent months, when I am with older people, especially my old friends at the lodge, I am aware of time passing, how hours and days disappear. I notice the weeks and years flying by, and I feel my mortality.

I visit the Lodge once a month as a volunteer. In my Koffee with Kathie Reminiscence Group, the elderly residents bring me face-to-face with the fragility of life. I am privy to the joys and difficulties of growing old. Brain function diminishes, eyesight dims, thoughts lose clarity; bodies fail; friends die. Some of them are complainers who are dissatisfied with the food, the company at dinner, or simply with the weather. And then there are those who appreciate bread pudding with whipped cream for dessert, apartments with walk in tubs and housekeeping staff who make their beds each day. This group laughs and their eyes crinkle and their smiles reveal gaps where teeth should be. Moments of delight at the small things makes it all bearable. The twinkle in their eyes brings me happiness.

I’m convinced delight is the precursor to a long life. At my sessions, whether they are telling stories about women’s work like sewing or cooking, clothing fashions in 1935, gardening on the farm or favourite Christmas traditions, the conversation turns to childlike pleasure at memories from long ago.

I’m beginning to do this myself when I recollect events from my own past.

In a speech for my local Toastmasters group, I re-enacted an event from my life when I was a naive 12-year-old enamoured of a biology lesson on reproduction in fish! When I spoke about my coming of age, I could appreciate a childlike innocence so unlike the worldly view of life children now.

When I am with elderly people who are bitter and resentful, I wonder if it is because all their lives they have felt invisible and unheard. There are those who, at this late stage in life, still harbour ill feelings for their mothers or grieve brothers killed in World War II. How sad they are unable to savour the pleasure of bright flowers that decorate the tables, the dance music on Friday afternoons, and the entertainment the recreation staff bring them every day.

I believe we all desire a life in which we feel loved and at peace. If there a gift in memory loss, perhaps it is living in a facility where other residents become like family. Perhaps, it is the gift of story told in the moment that creates healing. Perhaps it really is story that saves us.